This past week I was much more relaxed about my diet - just focusing on running instead. For now I'm going to keep eating as normal (healthy but with treats - no calorie counting, focusing more in sensible portion sizes).
I was therefore pleased with my weight-loss this past week.
My new weight is: 73 kg (160.9 lbs).
Week weight loss: 0.9 kg
Total weight loss: 0.8 kg
Still to lose: approx. 13 kg (30 lbs)
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