Not surprisingly after another week of not running I've put weight back on again - possibly also water as I've been super-hydrating to try and treat my sunburn. It's a bit frustrating to be pretty much back at my starting weight, but I was speaking to another runner the other day who said once I get up to 30miles/week then I'll really struggle to keep the weight on, so that's encouraging!
My new weight is: 73.6 kg (162.3 lbs).
Week weight gain: 0.9 kg
Total weight loss: 0.2 kg
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