On Tuesday I chose to take it easy after my dodgy run on Sunday so I did a short 2 mile run which went well. On Thursday I picked up the pace and did the 3.4 mile route in a reasonable 35 mins despite the rain.
Saturday I just couldn't be bothered, but on Sunday I pushed myself out and managed to do the complete 2 parks (5.4 miles) in a good 55 mins, running the whole way and only stopping to cross roads safely. It felt good to get such a good run in and it was a good end to the week.
My plan for this next week is to run Tuesday, Wednesday and then run a 5k race on Thursday as I'll have to take next weekend off as I'm away for a friend's hen-do. I'm really excited about the 5k race as it'll be exactly 2 months after my first one and it'll be a good comparison.
No comments:
Post a Comment